top of page
Search
DPS Staff
Oct 9, 20204 min read
How Parents and Their Children Can Avoid Virtual Burnout
As if the coronavirus wasn’t stressful enough, parents and children are also dealing with virtual burnout. Even if you’ve gone back to...
179 views33 comments
DPS Staff
Oct 2, 20204 min read
5 Ways to Reduce Your Financial Stress
According to the APA’s “Stress in America” survey, 72 percent of Americans suffer from money-related stress. Rachel Cruze, best-selling...
100 views9 comments
DPS Staff
Sep 25, 20204 min read
7 Ways to Remove Toxic People From Your Life
Throughout life, you will encounter toxic people. Whether it's a pessimistic family member, a friend who doesn’t respect your time, or a...
192,415 views42 comments
katieelder4
Sep 18, 20203 min read
Climate Change and Your Mental Health
When people experience a natural disaster, it’s common for them to experience anxiety, depression, PTSD, and even suicide. In fact, it’s...
62 views5 comments
katieelder4
Sep 9, 20205 min read
9 Simple Ways to Strengthen Your Children's Mental Health
We all want the best for our children. But, that can be difficult with circumstances like family stress, living in an unhealthy...
60 views8 comments
katieelder4
Aug 28, 20203 min read
5 Ways to Manage Your Anxiety At Work
According to the Anxiety and Depression Association of America, approximately 40 million American adults struggle with an anxiety...
472 views5 comments
katieelder4
Aug 21, 20204 min read
10 Self-Care Tips For Parents
Subconsciously, you may admit that your self-care is important. Despite this, you brush it off because you simply don’t have the time....
213 views5 comments
katieelder4
Aug 14, 20204 min read
Coping With Suicidal Thoughts
According to a new CDC report, 11% of Americans seriously considered suicide in June. Even more disturbingly, the highest rates among...
65 views6 comments
katieelder4
Aug 7, 20204 min read
Is Your Child Anxious About Going Back To School? Here's How You Can Help
It’s common for children to be anxious during the start of a new school year. After all, they’re worried about their appearance, who...
45 views6 comments
katieelder4
Jul 31, 20204 min read
Options For Addiction Treatment
According to the 2018 National Survey on Drug Use and Health published in August 2019, an estimated 164.8 million people aged 12 or older...
59 views7 comments
katieelder4
Jul 24, 20203 min read
Supporting Your Children's Mental Health As They Return To School
The beginning of a new school year is always stressful. However, returning to school following a disaster or emergency will only heighten...
46 views6 comments
katieelder4
Jul 17, 20205 min read
Don't Worry About Worrying
Worrying is a natural part of life. However, when you let it consume you, it can take a serious toll on your mental and physical health....
29 views6 comments
katieelder4
Jul 10, 20203 min read
12 Children's Mental Health Resources
According to one study, one in six children has a mental illness. If you believe that your child is one of the millions of children...
99 views7 comments
katieelder4
Jul 4, 20203 min read
Why You Should Go On A Vacation
Most of us love going on vacation. However, according to Allianz Global’s 11th annual “Vacation Confidence Index” survey, 36 percent of...
38 views7 comments
katieelder4
Jun 26, 20202 min read
4 Ways The Sun Impacts Your Mental Health
While it is true that there are some negative effects with too much exposure to the sun, the fact is that sunlight is actually good for...
113 views8 comments
katieelder4
Jun 19, 20202 min read
What is PTSD?
Post-traumatic stress disorder (PTSD) is a mental health condition that occurs in both children and adults after experiencing or...
117 views17 comments
katieelder4
Jun 13, 20202 min read
What's The Difference Between A Therapist, Psychologist And Psychiatrist?
What’s the difference between a psychologist, psychiatrist, and therapist? That’s a common question when you’re searching for a mental...
38 views6 comments
katieelder4
Jun 5, 20203 min read
The 7 C's of Resilence
“Building resilience — the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress — can help...
475 views9 comments
katieelder4
May 29, 20204 min read
What Should You Expect When Your Child is in Therapy
You’ve made the decision to get your child help. You’ve also discussed their mental health with them and have found a mental health...
44 views7 comments
katieelder4
May 22, 20202 min read
13 Signs Your Child Needs to See a Therapist
Although we all want the best for our children, it’s normal for them to experience anxiety, moodiness, and difficulties with friends or...
173 views6 comments
bottom of page