Co-parenting. Those two words can conjure a wide range of emotions, from hope and optimism to frustration and despair. As a parent, it's...

Recovery isn't just about overcoming addiction. It's about peeling back the layers of our psyche and finding the roots of our struggles....

With the end of the year upon us and the whispers of change and possibility filling the air, many of us turn our attention to resolutions...

Holidays can be a time of joyous celebrations, warm traditions, and cherished moments with family and friends. People in recovery,...

The road to sobriety is rarely smooth. The journey will be filled with ups and downs, challenges and triumphs. Gratitude, however, can...

It's the time of year when we celebrate and get together with loved ones. For many people, though, this can also be the most stressful...

Joy, celebration, and togetherness are the hallmarks of the holiday season. But it can also be a time of temptation and stress for those...

An addiction occurs when a person is compulsive about seeking and using drugs regardless of harmful consequences. This major public...

During the holiday season, many people enjoy Thanksgiving because it is a time for expressing gratitude, catching up with family, and...

We can experience profound benefits from gratitude in both our mental and physical well-being -- especially when in recovery. A positive...

Federally, psychedelic therapy has yet to be defined, but it's being explored. In 2022, the National Institutes of Health (NIH) held a...

The Halloween season is filled with fun, fright, and treats. However, any holiday can also be challenging for those in recovery....

A class of drugs known as opioids is used to treat pain. The drugs block pain signals by binding to opioid receptors in the brain and...

When you use an incorrect pronoun or other gendered language, such as titles, terms of endearment, or pronouns, you are misgendering....

Every year on October 10th, World Mental Health Day is celebrated to raise awareness about mental health issues and advocate for better...

Millions of people, regardless of their age, race, or ethnicity, suffer from depression. According to estimates, 1 in 3 women and 1 in 5...

In any situation, co-parenting can be difficult. But it can be particularly challenging when your ex suffers from an addiction. In...

A person's mental health is just as important as their physical health, so it's crucial to pay attention to it every day. There are...

In order to help students thrive academically and personally, schools must create environments that support students' health and...

An individual's journey to self-improvement does not end at a destination. After all, each of us should strive toward it, no matter where...