No one can deny that divorce is an emotionally difficult process. However, it doesn't just affect the spouses involved; it affects the...

In order to help students thrive academically and personally, schools must create environments that support students' health and...

Burnout is the result of an excessive and prolonged level of stress that leads to physical, emotional, and mental exhaustion. Anyone can...

Summertime can be a time of fun and relaxation for kids, but it can also be a stressful time. Because they have no school to attend, they...

It's not all fun and games when you're a child. As children grow, they are constantly faced with new challenges and pressures from the...

Fear is a normal feeling for children from time to time. In some cases, it can even be beneficial. For example, without some fear, your...

It is common for parents to take their children to doctor or dentist visits, to immunize them, feed them nutritiously, and help them with...

There’s no problem that has not already been solved. According to research, co-parenting is crucial for a child's mental health and helps...

It's about to be back to school time. Nervousness or anxiety may begin to set in as students begin to return to class. It’s normal to...

Even prior to COVID, children and young adults were struggling with their mental health. According to the National Alliance on Mental...

Like all of you, we were horrified at what unfolded on January 6, 2020. The images and news coverage was something that we never believed...

We all know that getting enough each night is important. But, it is critical for children who are still developing mentally and...

As if the coronavirus wasn’t stressful enough, parents and children are also dealing with virtual burnout. Even if you’ve gone back to...

We all want the best for our children. But, that can be difficult with circumstances like family stress, living in an unhealthy...

The beginning of a new school year is always stressful. However, returning to school following a disaster or emergency will only heighten...

According to one study, one in six children has a mental illness. If you believe that your child is one of the millions of children...

You’ve made the decision to get your child help. You’ve also discussed their mental health with them and have found a mental health...