coronavirus | Del. Psych. Services

Jan 22, 20216 min read

9 Activities That Can Increase Happiness Until You Get the COVID Vaccine

Since March 11, 2020, there over been over 63,500 cases of COVID-19 among Delaware residents. As a consequence, we’ve struggled with...

30 views4 comments

Dec 18, 20203 min read

Tending To Your Mental Health During the 2020 Holidays

While the holiday season is often associated with joy and celebration, it can still bring out feelings of stress, anxiety, and sadness....

36 views6 comments

Oct 16, 20204 min read

Mentally Coping With COVID-19 This Fall and Winter

So far, 2020 has been an incredibly difficult year -- to say the least. And, unfortunately, there may be no immediate relief in sight. As...

30 views8 comments

Apr 17, 20205 min read

8 Ways to Overcome Fear

Whether if it’s fear of failure, rejection, or getting sick, fear can be so crippling that it prevents us from reaching our full...

123 views9 comments

Apr 10, 20204 min read

6 Ways to Support Your Children During The COVID-19 Crisis

With the disruption of daily life and so much uncertainty, it’s only natural for you and your children to struggle with your mental...

26 views5 comments