katieelder4Aug 28, 20203 min read5 Ways to Manage Your Anxiety At WorkAccording to the Anxiety and Depression Association of America, approximately 40 million American adults struggle with an anxiety...
katieelder4Sep 27, 20193 min readWork-place Burnout is Real. Here's How You Can CopeThe World Health Organization, finally, recognized work-place burnout as mental health in 2019. But, what exactly is burnout? What is...